SERVICES

Individual therapy is ideal for anyone seeking to resolve issues in their lives. Whether you are dealing with work stress, a break up, loss of a loved one, anxiety, depression, or not sure who you are or what is your purpose, therapy can help. In order to participate in individual therapy you must be aged 13 years or older. Children under 13 will be considered for family therapy with parents, guardians, or caretakers. In some cases we will meet individually with children under 13 depending on the presenting issue. 

Couples therapy is ideal for those wanting to check in on their relationship, improve their communication skills, or those looking to resolve major issues in their relationship. For those who are getting married, it can also be great way to prepare for the transitions of marriage. All partners must be present for each session unless otherwise specified in order to participate in couples therapy.  

Family therapy is ideal for those experiencing issues within the family dynamic.  Families may go through a variety of issues that may present in various systems (parent, parent-child, sibling) within the family. Families may be struggling with changes such as parents going through a divorce, blended families, a move, or new baby . Also, parents may struggle with child behavioral issues,  siblings having a hard time getting a long, and a host of other issues. Ideally, it is recommended that all necessary parties are involved in the process of family therapy for more effectiveness.